ThinkGO

Get help

If you are in danger or thinking about harming yourself, call your local emergency number now.

ThinkGO is a self-help tool. It is not emergency care and can't provide crisis support.

1 · Call your emergency number

Find your country in the list below.

2 · Contact a professional

Please contact your doctor or a mental health professional as soon as you can. ThinkGO is a self-help tool and can't provide crisis support.

3 · Find a helpline near youfindahelpline.com · free directory

Emergency numbers by country

249 countries and regions, the same list the ThinkGO app uses.

Country or regionEmergency number
Afghanistan112Other numbers:119
Åland Islands112
Albania127Other numbers:129128
Algeria14Other numbers:1548
American Samoa911
Andorra116Other numbers:110118
Angola112Other numbers:116113115
Anguilla911
Antarctica911
Antigua & Barbuda911Other numbers:999
Argentina911
Armenia112Other numbers:911
Aruba911
Ascension Island999
Australia000
Austria144Other numbers:112133122
Azerbaijan112Other numbers:103102101
Bahamas911Other numbers:919
Bahrain999
Bangladesh999
Barbados511Other numbers:211311
Belarus103Other numbers:102101
Belgium112Other numbers:101
Belize911
Benin112Other numbers:117118
Bermuda911
Bhutan112Other numbers:113110
Bolivia911
Bosnia & Herzegovina124Other numbers:122123
Botswana997Other numbers:999998
Brazil192Other numbers:190193
British Indian Ocean Territory112Other numbers:999
British Virgin Islands911Other numbers:999
Brunei991Other numbers:993995
Bulgaria112Other numbers:150166160
Burkina Faso112Other numbers:1718
Burundi112Other numbers:117118
Cambodia119Other numbers:117118
Cameroon112
Canada911
Canary Islands112
Cape Verde130Other numbers:132131
Caribbean Netherlands911
Cayman Islands911
Central African Republic1220Other numbers:117118
Ceuta & Melilla112
Chad2251Other numbers:42421718
Chile131Other numbers:133132
China120Other numbers:110119
Christmas Island000
Cocos (Keeling) Islands000
Colombia125Other numbers:112119
Comoros17Other numbers:18
Congo - Brazzaville117Other numbers:118
Congo - Kinshasa112Other numbers:118
Cook Islands999
Costa Rica911
Côte d’Ivoire185Other numbers:110111170180
Croatia112Other numbers:194192193
Cuba104Other numbers:106105
Curaçao910Other numbers:912911
Cyprus112Other numbers:199
Czechia112Other numbers:155158150
Denmark112
Djibouti19Other numbers:1718
Dominica999
Dominican Republic911
Ecuador911
Egypt123Other numbers:112122180
El Salvador132Other numbers:911913
Equatorial Guinea115Other numbers:114112
Eritrea114Other numbers:113116
Estonia112
Eswatini977Other numbers:999933
Ethiopia911
Falkland Islands112Other numbers:999
Faroe Islands112
Fiji911
Finland112
France112Other numbers:151718
French Guiana112
French Polynesia112
Gabon1300Other numbers:173018
Gambia116Other numbers:117118
Georgia112
Germany112Other numbers:110
Ghana112
Gibraltar190Other numbers:112999199
Greece166Other numbers:112100199
Greenland112
Grenada911
Guadeloupe112
Guam911
Guatemala122Other numbers:110
Guernsey112Other numbers:999
Guinea18Other numbers:117442020
Guinea-Bissau112
Guyana913Other numbers:911912
Haiti116Other numbers:114115
Honduras195Other numbers:911198
Hong Kong SAR China999
Hungary112Other numbers:104107105
Iceland112
India112
Indonesia112
Iran115Other numbers:110125
Iraq112Other numbers:911
Ireland112Other numbers:999
Isle of Man112Other numbers:999
Israel101Other numbers:100102
Italy112
Jamaica110Other numbers:119
Japan119Other numbers:110
Jersey112Other numbers:999
Jordan911
Kazakhstan112
Kenya112Other numbers:999911
Kiribati100Other numbers:999
Kosovo194Other numbers:192193
Kuwait112
Kyrgyzstan112
Laos195Other numbers:191190
Latvia112
Lebanon140Other numbers:999112175
Lesotho121Other numbers:123122
Liberia911
Libya1515
Liechtenstein144Other numbers:117118
Lithuania112
Luxembourg112
Macao SAR China999
Madagascar124Other numbers:117118
Malawi998Other numbers:997999
Malaysia999
Maldives911
Mali15Other numbers:1718
Malta112
Marshall Islands911
Martinique112
Mauritania101Other numbers:117118
Mauritius114Other numbers:112115
Mayotte112
Mexico911
Micronesia911
Moldova112
Monaco112Other numbers:1817
Mongolia105
Montenegro124Other numbers:112122123
Montserrat911Other numbers:999
Morocco15Other numbers:19
Mozambique117Other numbers:119198
Myanmar (Burma)999
Namibia10111
Nauru111Other numbers:110112
Nepal102Other numbers:100101
Netherlands112
New Caledonia112
New Zealand111
Nicaragua128Other numbers:118115
Niger15Other numbers:1718
Nigeria112
Niue683Other numbers:420243334133
Norfolk Island000
North Korea110Other numbers:8119
North Macedonia194Other numbers:112192193
Northern Mariana Islands911
Norway113Other numbers:112110
Oman9999
Pakistan115Other numbers:11221516
Palau911
Palestinian Territories101Other numbers:100102
Panama911
Papua New Guinea111Other numbers:112110
Paraguay911
Peru911
Philippines911
Poland999Other numbers:112997998
Portugal112
Puerto Rico911
Qatar999
Réunion112
Romania112
Russia103Other numbers:112102101
Rwanda912Other numbers:112
Samoa999
San Marino118Other numbers:112113115
São Tomé & Príncipe112
Saudi Arabia911
Senegal18Other numbers:171515
Serbia194Other numbers:192112193
Seychelles112Other numbers:999
Sierra Leone999Other numbers:019
Singapore995Other numbers:999
Sint Maarten912Other numbers:911919
Slovakia112Other numbers:155158150
Slovenia112Other numbers:113
Solomon Islands911Other numbers:999
Somalia999Other numbers:888555
South Africa10177Other numbers:10111
South Georgia & South Sandwich Islands999
South Korea119Other numbers:112
South Sudan999
Spain112
Sri Lanka110Other numbers:119
St Barthélemy17Other numbers:18
St Helena999
St Kitts & Nevis911
St Lucia911Other numbers:999
St Martin15Other numbers:1718
St Pierre & Miquelon112
St Vincent & the Grenadines999Other numbers:911112
Sudan999
Suriname115
Svalbard & Jan Mayen113Other numbers:112110
Sweden112
Switzerland144Other numbers:117118
Syria110Other numbers:112113
Taiwan119Other numbers:110
Tajikistan112
Tanzania114Other numbers:112115
Thailand1669Other numbers:191199
Timor-Leste112
Togo8200Other numbers:117118
Tokelau690Other numbers:21122116
Tonga911
Trinidad & Tobago811Other numbers:999911990
Tristan da Cunha911Other numbers:999
Tunisia190Other numbers:197198
Türkiye112Other numbers:911153
Turkmenistan03Other numbers:0201
Turks & Caicos Islands911
Tuvalu911
Uganda911Other numbers:112
Ukraine103Other numbers:102101
United Arab Emirates998Other numbers:999997
United Kingdom999Other numbers:112
United States911
Uruguay911
US Virgin Islands911
Uzbekistan103Other numbers:102101
Vanuatu112Other numbers:111113
Vatican City112
Venezuela911Other numbers:171
Vietnam115Other numbers:113114
Wallis & Futuna15
Western Sahara150
Yemen191Other numbers:194
Zambia999
Zimbabwe999